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Basil Almond Pesto
Almond Basil Pesto
ClearVite: The Detox Well, here I am on ClearVite protocol.  I’m not really sure what’s worse.  Drinking the grainy throat-scratching [...]
Turkey Bacon and Sweet Potato Hash
Turkey Bacon and Sweet Potato Breakfast Hash (Autoimmune, Paleo, Primal, Egg Free))
What I’ve Been Eating for Breakfast on the Autoimmune Protocol Alright, alright!  First things first.  Eating breakfast on the autoimmune [...]
Strawberry & Spinach Smoothie
Strawberry Spinach Smoothie (Autoimmune, Paleo)
One Week in to Autoimmune Protocol/RepairVite Diet // Soon to be ClearVite Okay…after a week (actually 8 days) of being on the autoimmune [...]
Ginger Beef Stir Fry
Ginger Beef Stir Fry (Paleo, Primal, Auto-Immune Protocol)
Taking The Auto-Immune/RepairVite Protocol Head On It’s been a very long time since I posted, and so many things have happened since then. I am now [...]
Chocolate Chip Peanut Butter Banana Bread
Chocolate Chip Peanut Butter Banana Bread (GF)
TV series have started up again, and I’m excited!  I’ve missed “The 100“ and “Once Upon a Time”.  Yeah, I [...]
Mango Lassi Smoothie
Mango Lassi Smoothie (GF/Primal??)
Cooking in the Global Marketplace Class This class has been all about learning the different cuisines of other cultures.  Mediterranean, Indian, [...]
Mango Ginger Chicken and Broccoli
Baked Mango Ginger Chicken and Broccoli
I know…I know It’s another chicken recipe. Will I ever stop? I don’t know if I can… Chicken is just so easy and versatile and [...]
Blueberry Lemon Blender Muffins
Blueberry Lemon Blender Muffins (Paleo, Primal, GF)
MLK Weekend Some of you may have been off of work today while others may have had to go to work like it was a normal Monday.  Whatever you were doing, [...]
Smoky Bacon BBQ Chicken Thighs with Cream Cheese & Poblanos
Smoky Bacon BBQ Chicken Thighs with Cream Cheese & Poblanos (Primal & Gluten-Free)
As usual…it’s been a while since I last posted. Been kinda crazy around here with Christmas, New Year’s, and of course…culinary [...]
Peppermint Chocolates
Peppermint Chocolates
Slight Name Change I decided to change the name of the site…a little.  Instead of Paleo being in the main title, it is now a subtitle along with [...]
Paleo Chocolate Gingerbread Cookies
Paleo Chocolate Gingerbread Cookies
Happy Holidays Everyone!  This recipe is literally coming to you hot out of the oven!  I am so pleased with this recipe that I decided to post it [...]
Banana Blender Muffins
Banana Blender Muffins
Happy Thanksgiving everybody!!! I know what you’re thinking. Where’s the Thanksgiving recipes? Where’s the pumpkin pie or some savory [...]
Sausage, Pepper and Kale Pasta
Sausage, Pepper and Kale Pasta
It’s been a very, very, very long time since I’ve posted anything!!!!  Been busy, busy, busy.  Since I last posted, a lot of things [...]
Citrus and Spice Cauli Rice
Citrus & Spice Cauli Rice
We are a little over a week into our kitchen remodel, and I’m starting to just wish it was done already.  It’s hard not cooking.  [...]
Pumpkin Cake Bars with Maple Cream Cheese Frosting
Pumpkin Cake Bars with Maple Cream Cheese Frosting
I don’t know what’s gotten into me.  I have been craving squash.  It’s not that I don’t love it ALL of [...]